Mantra box

Blog February 8, 2023 It’s that time of year again - the time to share what we put into last season’s annual Holiday Mantra Box®. Holiday Mantra Box® is a special edition discovery box that features the best wellness products on the market. The majority of the products inside are from small businesses you likely will not see in your local big box stores.If you’re new around here, a quick back story: Years ago, I was receiving packages from small businesses all over the country. They’d send them in the hopes that I would share on social and while I did share what I loved, it didn’t really do that much to help get the word out about the companies, so together with Marketing Director Lauren, we brainstormed about how we could help. The more we learned about retail, the more we realized just how expensive it is for a small business to get onto the shelves at big box stores. We put our thinking caps on and came up with the idea of Mantra Box®.Keep scrolling to see what we put in the box! And be sure to sign up for our newsletter to be notified when our Summer Mantra Box® is available for preorder. Lightly Scented Candle, Fontana Candle Co. founders Katie & Eric Roering Company: Fontana Candle Co.Founders: Katie & Eric RoeringWhy the company was started: Our Journey Began in 2017. A friend gifted us with a name brand candle that smelled amazing. We very rarely burned candles in our home, and were shocked to discover that after a day of burning the paraffin based candle, we had headaches and felt horrible. We decided to research candles and what we discovered horrified us. Most candles are extremely toxic, and most candle companies do not disclose their ingredients.What the company does to give back: Because our Co-Founder Katie's Father Died of Lymphoma in 2019, we give back to cancer charities in his honor. In 2021 the Lymphoma & Leukemia Society was our main charity we donated to, and in 2022 we are donating a minimum of $5,000 to

Improves cognitive performance.4My angry patient continued his mantra mediation for 20 minutes every morning. Within a few short weeks, he started to see significant changes. He became very open to the process of therapy and began engaging in all of the homework assignments with a good deal of enthusiasm.Within another nine months, he was almost unrecognizable. If there was an award for the most transformed patient, he would win. His improvements were not solely attributable to the practice of mantra meditation, but it is clear that the practice opened his mind and gave him the jump-start he needed to engage in therapy work.As a psychologist who has dedicated my life to help alleviate the emotional suffering of others, I hope more scientists will seriously investigate the benefits of non-invasive and non-toxic practices like mantra meditation. I also hope that posts like this one will encourage more people to try these practices. Yes, they are a little outside the box, but there is nothing to lose and only your well-being to gain. Facebook/LinkedIn Image: maxpetrov/Shutterstock References 1. Julie Lynch, Lucia Prihodova, Pádraic J. Dunne, Áine Carroll, Cathal Walsh, Geraldine McMahon, BarryWhite. 2018. Mantra meditation for mental health in the general population: A systematic review.European Journal of Integrative Medicine, Volume 23, October 2018, Pages 101-108. Innes, Kim E.; Selfe, Terry Kit; Brundage, Kathleen; Montgomery, Caitlin; Wen, Sijin; Kandati, Sahiti; Bowles, Hannah; Khalsa, Dharma Singh; & Huysmans, Zenzi. 2018. Effects of Meditation and Music-Listening on Blood Biomarkers of Cellular Aging and Alzheimer’s Disease in Adults with Subjective Cognitive Decline: An Exploratory Randomized Clinical Trial. Published November 2018 DOI: 10.3233/JAD-180164. Aleezé Sattar Moss; Nancy Wintering; Hannah Roggenkamp; Dharma Singh Khalsa; Mark R. Waldman; Daniel Monti; & Andrew B. Newberg. Effects of an 8-Week Meditation Program on Mood and Anxiety in Patients with Memory Loss.

Known as Budh Pouranik Mantra as this is mentioned in Puranas. This Mantra is also considered to tone down the effects of bad Mercury and hence called ‘Budh Graha Shanti Mantra’.Budh Navgraha Mantra in Sanskrit ॥ प्रियं गुकालिकाश्याम् रूपेनं प्रतिमं बुधम् सौम्यम सौम्या गुनोरपेथम थम बुधम् प्रणमामयम्:॥Budh Navgraha Mantra in English Priyam gukalikaashyaamam Rupenaam prathimam Budham Saumyam Saumya gunorpetham tham Budham pranamamyahamMeaning of Budh Navgraha Mantra I bow down to Budh Dev who appears black as a black tulip, who is extraordinarily intelligent and wise. Lord Budh, you are the son of Soma and hence gifted with auspicious qualities. I offer you my salutations.Benefits of Budh Navgraha Mantra If your birth chart has problems because of the planet Budha, you can chant Budh Navgraha Mantra to feel calm and bring peace. Regular chanting can also reduce bad effects caused by changes in the Budh planet’s positions. Chanting this Mantra regularly can make you more aware of your intelligence. By chanting this Mantra, you can improve your speaking and communication skills. Budh Navagraha Mantra keeps your mind and body relaxed. Hence, it allows people to face life's challenges. By chanting the Budh Navgraha Mantra, you can cleanse all the negativity from this planet and eliminate its ill effects.How to chant Budh Navgraha Mantra?You can chant this Mantra every morning.How many times should I chant this Mantra?108 times a day.Who can chant Budh Navgraha Mantra?Anyone. But it is mostly beneficial for those having issues with Mercury planet.Where should I face when chanting this Mantra?You can face northeast direction.Budh Gayatri Mantra The Budh Gayatri Mantra is a powerful Mercury Mantra in Vedic astrology. It is believed to be helpful in various ways. This Mantra is especially good for improving speaking skills and bringing mental balance. But be very cautious when chanting each word

Of this Mantra as incorrect pronunciation can bring negative effects. Budh Gayatri Mantra in Sanskrit ॐ सौम्य-रूपाय विदमहे वाणेशाय धीमहि तन्नो सौम्यः प्रचोदयात् ॥ Budh Gayatri Mantra in English Om Saumya Rupay Vidhmahe Vaaneshay Dhimahi Tanno: Saumya Prachodyat Meaning of Budh Gayatri Mantra I pray to Lord Mercury who has an elephant in his flag. Lord Budh, you have the power to grant pleasure and increase intellect. Budha Dev please illuminate my mind and enlighten my soul. Benefits of Budh Gayatri Mantra Budh Gayatri Mantra brings positive changes into your life. Chanting this Mantra clears your mind and fills it with positive thoughts. It boosts confidence, enabling you to express yourself more freely. Chanting Budh Gayatri Mantra can bring success and wealth. This Mantra can restore fame and activate positive energy within you. How to chant Budh Gayatri Mantra? When is the ideal time to chant Budh Gayatri Mantra? Every Wednesday before sunrise and sunset. How many times should I chant this Mantra? 11 times a day. Who can chant Budh Gayatri Mantra? Anyone. Where should I face when chanting this Mantra? You can face the North or East direction. Budh Dhyan Mantra Dhyan means focus. Dhyan Mantras in astrology are used for meditation and for focusing on breathing. The Budh Dhyan Mantra is for meditating on life balance and discipline in your tasks. This Dhyan Mantra can help in calming your body and mind.Budh Dhyan Mantra in Sanskrit पीताम्बरः पीतवपुः किरीटी चतुर्भुजो दण्डधरश्च हारी । चर्मासिधृक् सोमसुतो धनुष्मान् सिंहाधिरुढो वरदो बुधश्च ।।Budh Dhyan Mantra in English Pitambarah Pitavapuh Kiriti chaturbhujo dandadharashch haaree Charmasidhrk Somasuto Dhanushman Singhadhirudho Varado BudhschMeaning of Budh Dhyan Mantra Lord Budh (Mercury) wears yellow garments, has a golden complexion, and is adorned with a crown and garland. He has four arms, holds a Danda, wears deer